DietPax provide 60-minute personalised shopping experiences tailored to you, so that you can be positively informed of better alternatives to favourites, what may be good additions to your weekly shops and what may need to be excluded to achieve successful health outcomes. You will learn how to read nutrition labels and ingredients lists, select in-season fresh produce, eating healthy on a budget, how to move about the supermarket and gather ideas of how to incorporate certain healthy, convenient foods into your regime.
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